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Swordfish Steak with Balsamic Cherry Tomatoes

Swordfish is a fantastic fish. Not only is it extremely low in fat and calories, but it’s got quite a meaty texture as well which surprises even the most hesitant of fish eaters. So if you’re on a health kick and trying to cut back on meats, then swordfish is a great fish to add into your diet due to the amino acids and omega-3 fatty acids. However, if you’re…

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Featured/ Healthy/ Main Dishes/ Recipes/ Seafood

Cream Cheese & Leek Salmon Filo Parcel

Fish is great for when you’re trying to lose weight – it’s very low in fat and low in calories, plus it’s really good for you with loads of protein, vitamins and minerals plus omega-3 fatty acids which is great for your heart, your brain function, joints and your well-being in general. So we should all really be eating more fish, but I’ve always struggled with what to do with…

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Featured/ Main Dishes/ Recipes/ Seafood

Kedgeree

Kedgeree is an unusual dish. While, like many dishes that have become ingrained into British Culture, it originated in India it has become a staple of British cuisine since the Victorian times where it was, despite it being full of curry spices and all the characteristics of an evening meal, enjoyed as a breakfast time meal – but I’ve only ever had it for lunch or dinner. The dish has…

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